Articles tagged with "vitamin"

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Spinach

The official meal of Popeye the sailor man (and Caterina de Medici as well).

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the positive nutritional values of Parmigiano Reggiano (aka Parmesan Cheese)

Let's strike a blow for time! The more time passes, the more Parmesan cheese becomes appetizing.

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Italian fruits and vegetables of the fall season

In November we can appreciate several enchanting seasonal fruits and vegetables: oranges, kaki, chestnuts, kiwi or garlic, beet, thistles and cauliflower. And this is just the beginning!

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The pomegranate: properties and benefits

The official fruit of the Winter.

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The diet before the holidays

Written and submitted by Dr. Alessandro Reggiani, specialized nutritionist and friend of ours. Many thanks Alessandro!

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Eat your fruits and vegetables!

A more healthier eating habit.

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