The Life of Tofu (infographic)

Who says that the only source of proteins is meat? In ancient times, Chinese people already knew that it was not like this. Their cuisine, as it is until today, includes a very precious source of proteins and low-fat food: tofu!

Yes, I know that eating tofu is more like eating nothing, as it is actually tasteless, but think about it: this is a great advantage if you consider that it can match with everything! Try the recipes below and realize by yourself!

So, swap meat for tofu and your healthier body will thank you!

Credits

Source: (unknown)