Butternut Squash, Kale and Garlic Scape Frittata recipe

Butternut Squash, Kale and Garlic Scape Frittata recipe

Image credit by Kitchen Apparel

Ingredients for Butternut Squash, Kale and Garlic Scape Frittata recipe, 6 people

  • 1 teaspoon of ground rosemary
  • 1/2 cup of milk
  • salt and pepper
  • 1/3 cup of fresh goat cheese, crumbled
  • 1/4 teaspoon of freshly grated nutmeg a little extra to sprinkle on top
  • 2 cups of baby red kale, roughly chopped
  • 1 tablespoon of coconut oil
  • 8 eggs
  • 1 teaspoon of ground coriander
  • 1 small butternut squash, peeled and chopped
  • 5-6 garlic scapes, sliced

Preparation of Butternut Squash, Kale and Garlic Scape Frittata recipe

full recipe details here: http://kitchen-apparel.com/2/post/2013/06/butternut-squash-kale-and-garlic-scape-frittata.html

Credits

Recipe submitted by Sienna White

Source: Kitchen Apparel

comments
comments powered by Disqus
search
latest articles
Beans soup recipe

Beans soup recipe

In the past beans were the meat of the poors: beans have always had many nutritional and energetic qualities.

Lampedusa: where Africa and Sicily meet

Lampedusa: where Africa and Sicily meet

Splinters of Africa scattered in the Mediterranean sea

Jujube, a fruit that people hardly ever talk about. Poor thing!

Jujube, a fruit that people hardly ever talk about. Poor thing!

Have you ever turned into jujube liquor?

Watery, summer seasonal, and has seeds. Watermelon? No, zucchini!

Watery, summer seasonal, and has seeds. Watermelon? No, zucchini!

Let’s profit from this season’s veggies.

Lemon: depurative, high in vitamins and multi-purpose fruit.

Lemon: depurative, high in vitamins and multi-purpose fruit.

Yellow like the shiny sun that caresses its peel