For many and many years we have been told that all what is good to us (in terms of taste) isn’t that good for our body and health. Thus, chocolate contains too much caffeine, raises cholesterol, ruins teeth causing cavities, not to mention acne, over-weight or headaches and of course this devilish food lacks any nutritional value.
Wait, not so fast! Researchers have shown that chocolate not only can be a integrated to a healthy diet, but also that most of our believes about it are just wrong myths: read the infograpihc to discover it.
Source: Gourmandia.ca
In the past beans were the meat of the poors: beans have always had many nutritional and energetic qualities.
Splinters of Africa scattered in the Mediterranean sea
Have you ever turned into jujube liquor?
Let’s profit from this season’s veggies.
Yellow like the shiny sun that caresses its peel